15.5 km | 02:15:10 | 08:44/km日期: 2022-05-31 19:10 - 平均心率: 141 - 卡路里: 1216 Cal - 平均步頻: 144 - 溫度: 26°C - 濕度: 90% - PM2.5: 良好(8)
Pace: 07'42" / 06'20" / 07'11" / 06'37" / 05'45" / 07'05" / 05'44" / 11'38" / 06'01" / 07'42" / 11'12" / 11'50" / 11'52" / 11'42" / 11'21" / 11'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'42" (+01'58") | 1000 / 1000 |
| 2 | | 06'20" (+00'36") | 1000 / 2000 |
| 3 | | 07'10" (+01'26") | 1000 / 3000 |
| 4 | | 06'37" (+00'53") | 1000 / 4000 |
| 5 | | 05'44" | 1000 / 5000 |
| 6 | | 07'05" (+01'21") | 1000 / 6000 |
| 7 | | 05'44" | 1000 / 7000 |
| 8 | | 11'37" (+05'53") | 1000 / 8000 |
| 9 | | 06'01" (+00'17") | 1000 / 9000 |
| 10 | | 07'42" (+01'58") | 1000 / 10000 |
| 11 | | 11'11" (+05'27") | 1000 / 11000 |
| 12 | | 11'49" (+06'05") | 1000 / 12000 |
| 13 | | 11'52" (+06'08") | 1000 / 13000 |
| 14 | | 11'41" (+05'57") | 1000 / 14000 |
| 15 | | 11'21" (+05'37") | 1000 / 15000 |
| 16 | | 11'31" (+05'47") | 473 / 15473 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 93.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'42" | 00:07'42" |
| 2 | 06'20" | 00:14'02" |
| 3 | 07'11" | 00:21'13" |
| 4 | 06'37" | 00:27'50" |
| 5 | 05'45" | 00:33'35" |
| 6 | 07'05" | 00:40'40" |
| 7 | 05'44" | 00:46'24" |
| 8 | 11'38" | 00:58'02" |
| 9 | 06'01" | 01:04'03" |
| 10 | 07'42" | 01:11'45" |
| 11 | 11'12" | 01:22'57" |
| 12 | 11'50" | 01:34'47" |
| 13 | 11'52" | 01:46'39" |
| 14 | 11'42" | 01:58'21" |
| 15 | 11'21" | 02:09'42" |
| 15.5 | 11'32" | 02:15'10" |
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