9.0 km | 00:57:44 | 06:24/km日期: 2022-06-01 05:37 - 平均心率: 145 - 卡路里: 493 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 93% - PM2.5: 良好(<2)
Pace: 06'46" / 06'33" / 06'33" / 06'30" / 06'56" / 06'03" / 06'39" / 06'27" / 06'22" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'42") | 1000 / 1000 |
| 2 | | 06'32" (+00'29") | 1000 / 2000 |
| 3 | | 06'32" (+00'29") | 1000 / 3000 |
| 4 | | 06'30" (+00'27") | 1000 / 4000 |
| 5 | | 06'16" (+00'13") | 1000 / 5000 |
| 6 | | 06'03" | 1000 / 6000 |
| 7 | | 06'09" (+00'06") | 1000 / 7000 |
| 8 | | 06'27" (+00'24") | 1000 / 8000 |
| 9 | | 06'22" (+00'19") | 1000 / 9000 |
| 10 | | 08'53" (+02'50") | 7 / 9007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
6月累積里程 : 146.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'33" | 00:13'19" |
| 3 | 06'33" | 00:19'52" |
| 4 | 06'30" | 00:26'22" |
| 5 | 06'56" | 00:33'18" |
| 6 | 06'03" | 00:39'21" |
| 7 | 06'39" | 00:46'00" |
| 8 | 06'27" | 00:52'27" |
| 9 | 06'22" | 00:58'49" |
| 9.0 | 09'30" | 00:58'53" |
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