17.3 km | 03:24:54 | 11:51/km日期: 2022-05-29 06:35 - 總爬升: 176 m - 平均心率: 123 - 卡路里: 1249 Cal - 平均步頻: 154 - 溫度: 24°C - 濕度: 90% - PM2.5: 良好(10)
Pace: 09'11" / 09'09" / 09'29" / 09'23" / 09'58" / 10'10" / 11'10" / 09'54" / 09'19" / 09'22" / 09'10" / 09'03" / 15'22" / 11'28" / 10'24" / 09'58" / 12'45" / 25'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'11" | 2500 / 2500 |
| 2 | | 09'39" (+00'28") | 2500 / 5000 |
| 3 | | 10'27" (+01'16") | 2500 / 7500 |
| 4 | | 09'30" (+00'19") | 2500 / 10000 |
| 5 | | 09'26" (+00'15") | 2500 / 12500 |
| 6 | | 11'32" (+02'21") | 2500 / 15000 |
| 7 | | 24'21" (+15'10") | 2273 / 17273 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
5月累積里程 : 79.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'11" | 00:09'11" |
| 2 | 09'09" | 00:18'20" |
| 3 | 09'29" | 00:27'49" |
| 4 | 09'23" | 00:37'12" |
| 5 | 09'58" | 00:47'10" |
| 6 | 10'10" | 00:57'20" |
| 7 | 11'10" | 01:08'30" |
| 8 | 09'54" | 01:18'24" |
| 9 | 09'19" | 01:27'43" |
| 10 | 09'22" | 01:37'05" |
| 11 | 09'10" | 01:46'15" |
| 12 | 09'03" | 01:55'18" |
| 13 | 15'22" | 02:10'40" |
| 14 | 11'28" | 02:22'08" |
| 15 | 10'24" | 02:32'32" |
| 16 | 09'58" | 02:42'30" |
| 17 | 12'45" | 02:55'15" |
| 17.3 | 25'13" | 03:02'09" |
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