20.8 km | 01:44:30 | 05:02/km日期: 2022-05-29 05:44 - 平均心率: 137 - 卡路里: 1324 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 91% - PM2.5: 良好(6)
Pace: 05'53" / 05'11" / 05'42" / 05'00" / 04'52" / 04'52" / 04'51" / 04'53" / 04'56" / 04'54" / 04'56" / 04'56" / 04'56" / 04'55" / 04'58" / 04'58" / 04'57" / 04'58" / 05'02" / 04'58" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+02'41") | 853 / 853 |
| 2 | | 05'55" (+02'45") | 337 / 1191 |
| 3 | | 03'10" | 100 / 1291 |
| 4 | | 06'07" (+02'57") | 244 / 1536 |
| 5 | | 03'25" (+00'15") | 100 / 1636 |
| 6 | | 06'02" (+02'52") | 248 / 1884 |
| 7 | | 03'18" (+00'08") | 100 / 1984 |
| 8 | | 06'06" (+02'56") | 245 / 2230 |
| 9 | | 09'51" (+06'41") | 102 / 2332 |
| 10 | | 04'53" (+01'43") | 1000 / 3332 |
| 11 | | 04'59" (+01'49") | 1000 / 4332 |
| 12 | | 04'52" (+01'42") | 1000 / 5332 |
| 13 | | 04'51" (+01'41") | 1000 / 6332 |
| 14 | | 04'51" (+01'41") | 1000 / 7332 |
| 15 | | 04'56" (+01'46") | 1000 / 8332 |
| 16 | | 04'53" (+01'43") | 1000 / 9332 |
| 17 | | 04'54" (+01'44") | 1000 / 10332 |
| 18 | | 04'54" (+01'44") | 1000 / 11332 |
| 19 | | 04'59" (+01'49") | 1000 / 12332 |
| 20 | | 04'52" (+01'42") | 1000 / 13332 |
| 21 | | 04'54" (+01'44") | 1000 / 14332 |
| 22 | | 04'59" (+01'49") | 1000 / 15332 |
| 23 | | 04'57" (+01'47") | 1000 / 16332 |
| 24 | | 04'56" (+01'46") | 1000 / 17332 |
| 25 | | 05'02" (+01'52") | 1000 / 18332 |
| 26 | | 05'02" (+01'52") | 1000 / 19332 |
| 27 | | 05'00" (+01'50") | 1000 / 20332 |
| 28 | | 05'08" (+01'58") | 420 / 20753 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 : 239.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'11" | 00:11'04" |
| 3 | 05'42" | 00:16'46" |
| 4 | 05'00" | 00:21'46" |
| 5 | 04'52" | 00:26'38" |
| 6 | 04'52" | 00:31'30" |
| 7 | 04'51" | 00:36'21" |
| 8 | 04'53" | 00:41'14" |
| 9 | 04'56" | 00:46'10" |
| 10 | 04'54" | 00:51'04" |
| 11 | 04'56" | 00:56'00" |
| 12 | 04'56" | 01:00'56" |
| 13 | 04'56" | 01:05'52" |
| 14 | 04'55" | 01:10'47" |
| 15 | 04'58" | 01:15'45" |
| 16 | 04'58" | 01:20'43" |
| 17 | 04'57" | 01:25'40" |
| 18 | 04'58" | 01:30'38" |
| 19 | 05'02" | 01:35'40" |
| 20 | 04'58" | 01:40'38" |
| 20.8 | 05'09" | 01:44'31" |
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