10.0 km | 01:04:53 | 06:28/km日期: 2022-06-01 19:19 - 平均心率: 132 - 卡路里: 718 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 76% - PM2.5: 良好(10)
Pace: 06'43" / 06'41" / 06'43" / 08'14" / 06'28" / 06'10" / 06'32" / 06'17" / 06'23" / 06'16" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'34") | 1000 / 1000 |
| 2 | | 06'40" (+00'31") | 1000 / 2000 |
| 3 | | 06'42" (+00'33") | 1000 / 3000 |
| 4 | | 06'34" (+00'25") | 1000 / 4000 |
| 5 | | 06'28" (+00'19") | 1000 / 5000 |
| 6 | | 06'09" | 1000 / 6000 |
| 7 | | 06'31" (+00'22") | 1000 / 7000 |
| 8 | | 06'17" (+00'08") | 1000 / 8000 |
| 9 | | 06'22" (+00'13") | 1000 / 9000 |
| 10 | | 06'15" (+00'06") | 1000 / 10000 |
| 11 | | 05'31" | 15 / 10015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
6月累積里程 : 73.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'41" | 00:13'24" |
| 3 | 06'43" | 00:20'07" |
| 4 | 08'14" | 00:28'21" |
| 5 | 06'28" | 00:34'49" |
| 6 | 06'10" | 00:40'59" |
| 7 | 06'32" | 00:47'31" |
| 8 | 06'17" | 00:53'48" |
| 9 | 06'23" | 01:00'11" |
| 10 | 06'16" | 01:06'27" |
| 10.0 | 05'21" | 01:06'32" |
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