5.8 km | 00:31:09 | 05:23/km日期: 2022-05-27 18:17 - 平均心率: 159 - 卡路里: 314 Cal - 平均步頻: 168 - 濕度: 93% - PM2.5: 良好(4)
Pace: 05'35" / 05'26" / 05'33" / 05'28" / 05'35" / 04'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'32" (+00'32") | 358 / 358 |
| 2 | | 19'22" (+16'22") | 76 / 435 |
| 3 | | 03'03" (+00'03") | 397 / 832 |
| 4 | | 16'00" (+13'00") | 93 / 925 |
| 5 | | 03'13" (+00'13") | 384 / 1309 |
| 6 | | 13'03" (+10'03") | 113 / 1423 |
| 7 | | 03'06" (+00'06") | 396 / 1819 |
| 8 | | 14'05" (+11'05") | 105 / 1925 |
| 9 | | 03'12" (+00'12") | 394 / 2320 |
| 10 | | 16'13" (+13'13") | 91 / 2412 |
| 11 | | 03'05" (+00'05") | 406 / 2818 |
| 12 | | 17'09" (+14'09") | 86 / 2905 |
| 13 | | 03'05" (+00'05") | 399 / 3304 |
| 14 | | 16'09" (+13'09") | 92 / 3397 |
| 15 | | 03'12" (+00'12") | 387 / 3784 |
| 16 | | 12'27" (+09'27") | 119 / 3904 |
| 17 | | 03'01" (+00'01") | 403 / 4308 |
| 18 | | 15'54" (+12'54") | 94 / 4402 |
| 19 | | 03'06" (+00'06") | 403 / 4806 |
| 20 | | 19'37" (+16'37") | 76 / 4882 |
| 21 | | 03'00" | 393 / 5276 |
| 22 | | 16'05" (+13'05") | 93 / 5370 |
| 23 | | 02'45" | 400 / 5771 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
5月累積里程 : 120.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'26" | 00:11'01" |
| 3 | 05'33" | 00:16'34" |
| 4 | 05'28" | 00:22'02" |
| 5 | 05'35" | 00:27'37" |
| 5.8 | 04'21" | 00:30'59" |
展開計圈分析
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