10.0 km | 00:49:35 | 04:57/km日期: 2015-08-10 05:17 - 卡路里: 684 Cal - 總步數: 8528 - 平均步頻: 171 - 平均步幅: 117 cm - 溫度: 27°C - 濕度: 65%
Pace: 05'59" / 05'23" / 04'44" / 05'26" / 05'32" / 04'40" / 04'12" / 04'05" / 04'26" / 04'42" / 30'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'59" (+01'57") | 1009 / 1009 | 170 / 98 |
| 2 | | 05'18" (+01'16") | 1002 / 2012 | 173 / 108 |
| 3 | | 04'43" (+00'41") | 1001 / 3014 | 177 / 118 |
| 4 | | 05'26" (+01'24") | 1006 / 4021 | 174 / 105 |
| 5 | | 05'29" (+01'27") | 1006 / 5027 | 173 / 105 |
| 6 | | 04'37" (+00'35") | 1006 / 6034 | 175 / 123 |
| 7 | | 04'15" (+00'13") | 935 / 6970 | 174 / 134 |
| 8 | | 04'02" | 813 / 7784 | 180 / 137 |
| 9 | | 04'41" (+00'39") | 1005 / 8790 | 153 / 138 |
| 10 | | 04'32" (+00'30") | 1003 / 9793 | 169 / 130 |
| 11 | | 04'51" (+00'49") | 264 / 10057 | 169 / 121 |
8月累積里程 : 354.63 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'23" | 00:11'22" |
| 3 | 04'44" | 00:16'06" |
| 4 | 05'26" | 00:21'32" |
| 5 | 05'32" | 00:27'04" |
| 6 | 04'40" | 00:31'44" |
| 7 | 04'12" | 00:35'56" |
| 8 | 04'05" | 00:40'01" |
| 9 | 04'26" | 00:44'27" |
| 10 | 04'42" | 00:49'09" |
| 10.0 | 30'30" | 00:49'35" |
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