10.0 km | 01:24:45 | 08:28/km日期: 2022-05-28 06:40 - 平均心率: 114 - 卡路里: 834 Cal - 平均步頻: 134 - 溫度: 24°C - 濕度: 100% - PM2.5: 良好(3)
Pace: 06'21" / 06'18" / 06'12" / 06'15" / 06'11" / 12'31" / 12'10" / 07'51" / 10'39" / 10'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'23") | 1000 / 1000 |
| 2 | | 06'17" (+00'18") | 1000 / 2000 |
| 3 | | 06'12" (+00'13") | 1000 / 3000 |
| 4 | | 06'15" (+00'16") | 1000 / 4000 |
| 5 | | 06'11" (+00'12") | 1000 / 5000 |
| 6 | | 05'59" | 116 / 5116 |
| 7 | | 13'14" (+07'15") | 1000 / 6116 |
| 8 | | 12'08" (+06'09") | 1000 / 7116 |
| 9 | | 07'03" (+01'04") | 1000 / 8116 |
| 10 | | 11'30" (+05'31") | 1000 / 9116 |
| 11 | | 09'59" (+04'00") | 882 / 9999 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 : 196.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'18" | 00:12'39" |
| 3 | 06'12" | 00:18'51" |
| 4 | 06'15" | 00:25'06" |
| 5 | 06'11" | 00:31'17" |
| 6 | 12'31" | 00:43'48" |
| 7 | 12'10" | 00:55'58" |
| 8 | 07'51" | 01:03'49" |
| 9 | 10'39" | 01:14'28" |
| 10.0 | 10'17" | 01:24'45" |
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