54.0 km | 07:21:19 | 08:10/km日期: 2022-05-27 12:39 - 總爬升: 359 m - 卡路里: 2918 Cal - 濕度: 94% - PM2.5: 良好(6)
Pace: 61'42" / 57'41" / 05'05" / 01'49" / 04'28" / 15'28" / 05'06" / 01'08" / 01'16" / 01'06" / 01'05" / 00'55" / 00'54" / 00'57" / 01'04" / 01'32" / 02'27" / 02'09" / 02'36" / 03'20" / 28'44" / 03'48" / 01'18" / 02'35" / 02'38" / 01'02" / 03'28" / 02'26" / 01'39" / 11'49" / 02'05" / 05'49" / 05'10" / 04'25" / 02'17" / 02'06" / 01'42" / 01'26" / 15'41" / 02'35" / 05'50" / 01'39" / 02'02" / 01'07" / 02'04" / 05'51" / 04'46" / 02'29" / 05'06" / 02'00" / 02'35" / 03'28" / 10'56" / 96'49" / 593'08" /
5月累積里程 : 1076.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 61'42" | 01:01'42" |
2 | 57'41" | 01:59'23" |
3 | 05'05" | 02:04'28" |
4 | 01'49" | 02:06'17" |
5 | 04'28" | 02:10'45" |
6 | 15'28" | 02:26'13" |
7 | 05'06" | 02:31'19" |
8 | 01'08" | 02:32'27" |
9 | 01'16" | 02:33'43" |
10 | 01'06" | 02:34'49" |
11 | 01'05" | 02:35'54" |
12 | 00'55" | 02:36'49" |
13 | 00'54" | 02:37'43" |
14 | 00'57" | 02:38'40" |
15 | 01'04" | 02:39'44" |
16 | 01'32" | 02:41'16" |
17 | 02'27" | 02:43'43" |
18 | 02'09" | 02:45'52" |
19 | 02'36" | 02:48'28" |
20 | 03'20" | 02:51'48" |
21 | 28'44" | 03:20'32" |
22 | 03'48" | 03:24'20" |
23 | 01'18" | 03:25'38" |
24 | 02'35" | 03:28'13" |
25 | 02'38" | 03:30'51" |
26 | 01'02" | 03:31'53" |
27 | 03'28" | 03:35'21" |
28 | 02'26" | 03:37'47" |
29 | 01'39" | 03:39'26" |
30 | 11'49" | 03:51'15" |
31 | 02'05" | 03:53'20" |
32 | 05'49" | 03:59'09" |
33 | 05'10" | 04:04'19" |
34 | 04'25" | 04:08'44" |
35 | 02'17" | 04:11'01" |
36 | 02'06" | 04:13'07" |
37 | 01'42" | 04:14'49" |
38 | 01'26" | 04:16'15" |
39 | 15'41" | 04:31'56" |
40 | 02'35" | 04:34'31" |
41 | 05'50" | 04:40'21" |
42 | 01'39" | 04:42'00" |
43 | 02'02" | 04:44'02" |
44 | 01'07" | 04:45'09" |
45 | 02'04" | 04:47'13" |
46 | 05'51" | 04:53'04" |
47 | 04'46" | 04:57'50" |
48 | 02'29" | 05:00'19" |
49 | 05'06" | 05:05'25" |
50 | 02'00" | 05:07'25" |
51 | 02'35" | 05:10'00" |
52 | 03'28" | 05:13'28" |
53 | 10'56" | 05:24'24" |
54 | 96'49" | 07:01'13" |
54.0 | 590'35" | 07:21'23" |