8.3 km | 00:47:51 | 05:46/km日期: 2022-05-23 19:50 - 平均心率: 146 - 卡路里: 469 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 94% - PM2.5: 良好(4)
Pace: 05'39" / 04'58" / 05'28" / 06'01" / 05'56" / 06'03" / 06'03" / 06'43" / 03'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'03" (+00'16") | 296 / 296 |
| 2 | | 04'10" (+00'23") | 305 / 602 |
| 3 | | 04'06" (+00'19") | 306 / 909 |
| 4 | | 22'31" (+18'44") | 110 / 1020 |
| 5 | | 04'06" (+00'19") | 297 / 1317 |
| 6 | | 03'53" (+00'06") | 319 / 1636 |
| 7 | | 03'53" (+00'06") | 309 / 1945 |
| 8 | | 21'45" (+17'58") | 115 / 2061 |
| 9 | | 04'00" (+00'13") | 304 / 2365 |
| 10 | | 03'56" (+00'09") | 310 / 2675 |
| 11 | | 03'47" | 323 / 2999 |
| 12 | | 23'07" (+19'20") | 109 / 3108 |
| 13 | | 03'53" (+00'06") | 315 / 3423 |
| 14 | | 03'53" (+00'06") | 317 / 3741 |
| 15 | | 03'50" (+00'03") | 314 / 4056 |
| 16 | | 19'15" (+15'28") | 130 / 4186 |
| 17 | | 04'09" (+00'22") | 298 / 4485 |
| 18 | | 03'48" (+00'01") | 330 / 4815 |
| 19 | | 03'52" (+00'05") | 309 / 5125 |
| 20 | | 22'09" (+18'22") | 112 / 5238 |
| 21 | | 04'02" (+00'15") | 308 / 5546 |
| 22 | | 03'59" (+00'12") | 316 / 5862 |
| 23 | | 03'47" | 323 / 6186 |
| 24 | | 21'49" (+18'02") | 116 / 6302 |
| 25 | | 04'11" (+00'24") | 300 / 6602 |
| 26 | | 04'00" (+00'13") | 312 / 6915 |
| 27 | | 03'51" (+00'04") | 317 / 7232 |
| 28 | | 27'56" (+24'09") | 113 / 7346 |
| 29 | | 04'08" (+00'21") | 297 / 7644 |
| 30 | | 03'50" (+00'03") | 323 / 7967 |
| 31 | | 03'39" | 326 / 8293 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
5月累積里程 : 204.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 04'58" | 00:10'37" |
| 3 | 05'28" | 00:16'05" |
| 4 | 06'01" | 00:22'06" |
| 5 | 05'56" | 00:28'02" |
| 6 | 06'03" | 00:34'05" |
| 7 | 06'03" | 00:40'08" |
| 8 | 06'43" | 00:46'51" |
| 8.3 | 03'27" | 00:47'52" |
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