10.0 km | 00:52:20 | 05:13/km日期: 2022-05-24 18:05 - 平均心率: 121 - 卡路里: 400 Cal - 平均步頻: 192 - 溫度: 30°C - 濕度: 73% - PM2.5: 良好(5)
Pace: 05'47" / 06'15" / 05'13" / 04'58" / 04'57" / 05'09" / 05'09" / 05'03" / 05'11" / 05'14" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'46") | 1000 / 1000 |
| 2 | | 05'34" (+00'37") | 1000 / 2000 |
| 3 | | 05'13" (+00'16") | 1000 / 3000 |
| 4 | | 04'57" | 1000 / 4000 |
| 5 | | 04'57" | 1000 / 5000 |
| 6 | | 05'08" (+00'11") | 1000 / 6000 |
| 7 | | 05'07" (+00'10") | 1000 / 7000 |
| 8 | | 05'03" (+00'06") | 1000 / 8000 |
| 9 | | 05'10" (+00'13") | 1000 / 9000 |
| 10 | | 05'14" (+00'17") | 1000 / 10000 |
| 11 | | 06'49" (+01'52") | 23 / 10023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
5月累積里程 : 308.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 06'15" | 00:12'02" |
| 3 | 05'13" | 00:17'15" |
| 4 | 04'58" | 00:22'13" |
| 5 | 04'57" | 00:27'10" |
| 6 | 05'09" | 00:32'19" |
| 7 | 05'09" | 00:37'28" |
| 8 | 05'03" | 00:42'31" |
| 9 | 05'11" | 00:47'42" |
| 10 | 05'14" | 00:52'56" |
| 10.0 | 07'05" | 00:53'06" |
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