14.5 km | 01:10:47 | 04:52/km日期: 2022-05-24 18:17 - 平均心率: 151 - 卡路里: 743 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 96% - PM2.5: 良好(7)
Pace: 05'41" / 04'38" / 04'27" / 04'35" / 04'32" / 04'44" / 04'38" / 04'23" / 04'58" / 04'46" / 04'32" / 04'35" / 04'42" / 04'36" / 09'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+01'19") | 1000 / 1000 |
| 2 | | 04'37" (+00'14") | 1000 / 2000 |
| 3 | | 04'27" (+00'04") | 1000 / 3000 |
| 4 | | 04'34" (+00'11") | 1000 / 4000 |
| 5 | | 04'32" (+00'09") | 1000 / 5000 |
| 6 | | 04'44" (+00'21") | 1000 / 6000 |
| 7 | | 04'37" (+00'14") | 1000 / 7000 |
| 8 | | 04'23" | 1000 / 8000 |
| 9 | | 04'57" (+00'34") | 1000 / 9000 |
| 10 | | 04'45" (+00'22") | 1000 / 10000 |
| 11 | | 04'32" (+00'09") | 1000 / 11000 |
| 12 | | 04'35" (+00'12") | 1000 / 12000 |
| 13 | | 04'42" (+00'19") | 1000 / 13000 |
| 14 | | 04'35" (+00'12") | 1000 / 14000 |
| 15 | | 09'25" (+05'02") | 529 / 14529 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
5月累積里程 : 209.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 04'38" | 00:10'19" |
| 3 | 04'27" | 00:14'46" |
| 4 | 04'35" | 00:19'21" |
| 5 | 04'32" | 00:23'53" |
| 6 | 04'44" | 00:28'37" |
| 7 | 04'38" | 00:33'15" |
| 8 | 04'23" | 00:37'38" |
| 9 | 04'58" | 00:42'36" |
| 10 | 04'46" | 00:47'22" |
| 11 | 04'32" | 00:51'54" |
| 12 | 04'35" | 00:56'29" |
| 13 | 04'42" | 01:01'11" |
| 14 | 04'36" | 01:05'47" |
| 14.5 | 09'26" | 01:10'47" |
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