10.0 km | 00:46:12 | 04:36/km日期: 2015-08-07 05:35 - 卡路里: 686 Cal - 總步數: 8118 - 平均步頻: 175 - 平均步幅: 123 cm - 溫度: 28°C - 濕度: 71%
Pace: 04'55" / 04'30" / 04'26" / 04'35" / 04'26" / 04'33" / 04'40" / 04'35" / 04'39" / 04'42" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'52" (+00'26") | 1009 / 1009 | 174 / 117 |
2 | | 04'28" (+00'02") | 1005 / 2014 | 176 / 126 |
3 | | 04'26" | 1008 / 3022 | 176 / 127 |
4 | | 04'30" (+00'04") | 1004 / 4027 | 176 / 125 |
5 | | 04'27" (+00'01") | 1006 / 5033 | 177 / 126 |
6 | | 04'31" (+00'05") | 1006 / 6039 | 176 / 125 |
7 | | 04'36" (+00'10") | 1002 / 7042 | 175 / 123 |
8 | | 04'34" (+00'08") | 1001 / 8044 | 175 / 124 |
9 | | 04'40" (+00'14") | 1003 / 9047 | 174 / 122 |
10 | | 04'39" (+00'13") | 1010 / 10058 | 174 / 122 |
8月累積里程 : 354.63 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 04'30" | 00:09'25" |
3 | 04'26" | 00:13'51" |
4 | 04'35" | 00:18'26" |
5 | 04'26" | 00:22'52" |
6 | 04'33" | 00:27'25" |
7 | 04'40" | 00:32'05" |
8 | 04'35" | 00:36'40" |
9 | 04'39" | 00:41'19" |
10 | 04'42" | 00:46'01" |
10.0 | 06'03" | 00:46'12" |