10.5 km | 01:08:31 | 06:31/km日期: 2022-05-28 05:38 - 平均心率: 144 - 卡路里: 670 Cal - 平均步頻: 194
Pace: 06'02" / 05'46" / 06'04" / 08'05" / 07'31" / 05'35" / 11'10" / 06'45" / 07'29" / 06'38" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'27") | 1000 / 1000 |
| 2 | | 05'45" (+00'11") | 1000 / 2000 |
| 3 | | 06'02" (+00'28") | 1000 / 3000 |
| 4 | | 05'41" (+00'07") | 1000 / 4000 |
| 5 | | 07'31" (+01'57") | 1000 / 5000 |
| 6 | | 05'34" | 1000 / 6000 |
| 7 | | 08'35" (+03'01") | 1000 / 7000 |
| 8 | | 06'45" (+01'11") | 1000 / 8000 |
| 9 | | 06'42" (+01'08") | 1000 / 9000 |
| 10 | | 06'37" (+01'03") | 1000 / 10000 |
| 11 | | 06'30" (+00'56") | 496 / 10496 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
5月累積里程 :
61.09 km 
UA W FLOW VELOCITI WIND 累積 :
248.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'46" | 00:11'48" |
| 3 | 06'04" | 00:17'52" |
| 4 | 08'05" | 00:25'57" |
| 5 | 07'31" | 00:33'28" |
| 6 | 05'35" | 00:39'03" |
| 7 | 11'10" | 00:50'13" |
| 8 | 06'45" | 00:56'58" |
| 9 | 07'29" | 01:04'27" |
| 10 | 06'38" | 01:11'05" |
| 10.5 | 06'28" | 01:14'18" |
展開計圈分析
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