10.0 km | 00:56:48 | 05:39/km日期: 2015-08-03 17:52 - 卡路里: 669 Cal - 溫度: 31°C - 濕度: 69%
Pace: 05'28" / 05'12" / 05'28" / 05'20" / 05'40" / 05'48" / 05'44" / 05'44" / 05'36" / 06'32" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'20") | 1002 / 1002 |
2 | | 05'13" | 1006 / 2009 |
3 | | 05'31" (+00'18") | 991 / 3000 |
4 | | 05'22" (+00'09") | 1004 / 4003 |
5 | | 05'35" (+00'22") | 999 / 5002 |
6 | | 05'55" (+00'42") | 1002 / 6004 |
7 | | 05'39" (+00'26") | 1000 / 7005 |
8 | | 05'48" (+00'35") | 1002 / 8007 |
9 | | 05'34" (+00'21") | 992 / 9000 |
10 | | 06'27" (+01'14") | 1008 / 10008 |
11 | | 10'00" (+04'47") | 25 / 10033 |
8月累積里程 :
100.38 km Merrell Merrell Flux Glove Sport 累積 :
1060.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'12" | 00:10'40" |
3 | 05'28" | 00:16'08" |
4 | 05'20" | 00:21'28" |
5 | 05'40" | 00:27'08" |
6 | 05'48" | 00:32'56" |
7 | 05'44" | 00:38'40" |
8 | 05'44" | 00:44'24" |
9 | 05'36" | 00:50'00" |
10 | 06'32" | 00:56'32" |
10.0 | 08'04" | 00:56'48" |