21.1 km | 01:58:17 | 05:36/km日期: 2022-05-21 07:14 - 平均心率: 151 - 卡路里: 1299 Cal - 平均步頻: 194 - 溫度: 25°C - 濕度: 90% - PM2.5: 良好(24)
Pace: 05'48" / 05'16" / 05'09" / 07'00" / 05'16" / 05'14" / 05'10" / 05'18" / 05'25" / 05'23" / 05'22" / 05'28" / 05'27" / 05'27" / 05'39" / 10'30" / 05'23" / 06'14" / 11'15" / 05'38" / 05'38" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'35") | 1000 / 1000 |
| 2 | | 05'16" (+00'07") | 1000 / 2000 |
| 3 | | 05'09" | 1000 / 3000 |
| 4 | | 05'58" (+00'49") | 1000 / 4000 |
| 5 | | 05'16" (+00'07") | 1000 / 5000 |
| 6 | | 05'14" (+00'05") | 1000 / 6000 |
| 7 | | 05'09" | 1000 / 7000 |
| 8 | | 05'18" (+00'09") | 1000 / 8000 |
| 9 | | 05'24" (+00'15") | 1000 / 9000 |
| 10 | | 05'22" (+00'13") | 1000 / 10000 |
| 11 | | 05'22" (+00'13") | 1000 / 11000 |
| 12 | | 05'28" (+00'19") | 1000 / 12000 |
| 13 | | 05'26" (+00'17") | 1000 / 13000 |
| 14 | | 05'26" (+00'17") | 1000 / 14000 |
| 15 | | 05'38" (+00'29") | 1000 / 15000 |
| 16 | | 07'43" (+02'34") | 1000 / 16000 |
| 17 | | 05'23" (+00'14") | 1000 / 17000 |
| 18 | | 06'04" (+00'55") | 1000 / 18000 |
| 19 | | 05'57" (+00'48") | 1000 / 19000 |
| 20 | | 05'38" (+00'29") | 1000 / 20000 |
| 21 | | 05'38" (+00'29") | 1000 / 21000 |
| 22 | | 05'45" (+00'36") | 107 / 21107 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
5月累積里程 : 308.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'16" | 00:11'04" |
| 3 | 05'09" | 00:16'13" |
| 4 | 07'00" | 00:23'13" |
| 5 | 05'16" | 00:28'29" |
| 6 | 05'14" | 00:33'43" |
| 7 | 05'10" | 00:38'53" |
| 8 | 05'18" | 00:44'11" |
| 9 | 05'25" | 00:49'36" |
| 10 | 05'23" | 00:54'59" |
| 11 | 05'22" | 01:00'21" |
| 12 | 05'28" | 01:05'49" |
| 13 | 05'27" | 01:11'16" |
| 14 | 05'27" | 01:16'43" |
| 15 | 05'39" | 01:22'22" |
| 16 | 10'30" | 01:32'52" |
| 17 | 05'23" | 01:38'15" |
| 18 | 06'14" | 01:44'29" |
| 19 | 11'15" | 01:55'44" |
| 20 | 05'38" | 02:01'22" |
| 21 | 05'38" | 02:07'00" |
| 21.1 | 05'44" | 02:07'37" |
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