11.2 km | 01:05:22 | 05:51/km日期: 2022-05-20 17:38 - 卡路里: 750 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 69% - PM2.5: 良好(18)
Pace: 05'54" / 05'40" / 05'34" / 07'24" / 05'29" / 05'15" / 05'18" / 05'07" / 10'03" / 06'53" / 06'44" / 07'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'47") | 1000 / 1000 |
2 | | 05'40" (+00'33") | 1000 / 2000 |
3 | | 05'33" (+00'26") | 1000 / 3000 |
4 | | 05'31" (+00'24") | 1000 / 4000 |
5 | | 05'28" (+00'21") | 1000 / 5000 |
6 | | 05'15" (+00'08") | 1000 / 6000 |
7 | | 05'17" (+00'10") | 1000 / 7000 |
8 | | 05'07" | 1000 / 8000 |
9 | | 06'42" (+01'35") | 1000 / 9000 |
10 | | 06'52" (+01'45") | 1000 / 10000 |
11 | | 06'43" (+01'36") | 1000 / 11000 |
12 | | 07'14" (+02'07") | 173 / 11173 |
5月累積里程 : 292.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'40" | 00:11'34" |
3 | 05'34" | 00:17'08" |
4 | 07'24" | 00:24'32" |
5 | 05'29" | 00:30'01" |
6 | 05'15" | 00:35'16" |
7 | 05'18" | 00:40'34" |
8 | 05'07" | 00:45'41" |
9 | 10'03" | 00:55'44" |
10 | 06'53" | 01:02'37" |
11 | 06'44" | 01:09'21" |
11.2 | 07'12" | 01:10'36" |