10.1 km | 01:08:22 | 06:46/km日期: 2022-05-20 05:32 - 平均心率: 145 - 卡路里: 632 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 96% - PM2.5: 良好(5)
Pace: 07'55" / 07'18" / 06'58" / 06'40" / 09'36" / 06'18" / 06'38" / 06'36" / 06'54" / 06'41" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+03'57") | 1000 / 1000 |
| 2 | | 07'18" (+04'07") | 1000 / 2000 |
| 3 | | 06'58" (+03'47") | 1000 / 3000 |
| 4 | | 06'39" (+03'28") | 1000 / 4000 |
| 5 | | 06'36" (+03'25") | 1000 / 5000 |
| 6 | | 06'17" (+03'06") | 1000 / 6000 |
| 7 | | 06'38" (+03'27") | 1000 / 7000 |
| 8 | | 06'36" (+03'25") | 1000 / 8000 |
| 9 | | 06'53" (+03'42") | 1000 / 9000 |
| 10 | | 10'33" (+07'22") | 157 / 9157 |
| 11 | | 03'40" (+00'29") | 95 / 9253 |
| 12 | | 13'36" (+10'25") | 25 / 9278 |
| 13 | | 03'35" (+00'24") | 89 / 9368 |
| 14 | | 14'22" (+11'11") | 35 / 9404 |
| 15 | | 03'24" (+00'13") | 121 / 9526 |
| 16 | | 16'22" (+13'11") | 31 / 9557 |
| 17 | | 03'40" (+00'29") | 118 / 9675 |
| 18 | | 14'51" (+11'40") | 38 / 9714 |
| 19 | | 03'11" | 129 / 9844 |
| 20 | | 15'13" (+12'02") | 40 / 9885 |
| 21 | | 05'01" (+01'50") | 218 / 10103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 206.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'55" | 00:07'55" |
| 2 | 07'18" | 00:15'13" |
| 3 | 06'58" | 00:22'11" |
| 4 | 06'40" | 00:28'51" |
| 5 | 09'36" | 00:38'27" |
| 6 | 06'18" | 00:44'45" |
| 7 | 06'38" | 00:51'23" |
| 8 | 06'36" | 00:57'59" |
| 9 | 06'54" | 01:04'53" |
| 10 | 06'41" | 01:11'34" |
| 10.1 | 05'39" | 01:12'09" |
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