8.3 km | 00:54:44 | 06:33/km日期: 2022-05-19 18:05 - 平均心率: 114 - 卡路里: 340 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 96% - PM2.5: 良好(8)
Pace: 06'47" / 06'15" / 05'43" / 09'50" / 07'04" / 06'52" / 06'36" / 06'33" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+01'26") | 354 / 354 |
| 2 | | 06'41" (+01'07") | 349 / 704 |
| 3 | | 06'26" (+00'52") | 351 / 1055 |
| 4 | | 06'23" (+00'49") | 349 / 1405 |
| 5 | | 06'06" (+00'32") | 346 / 1752 |
| 6 | | 05'55" (+00'21") | 357 / 2109 |
| 7 | | 05'52" (+00'18") | 352 / 2461 |
| 8 | | 05'51" (+00'17") | 347 / 2808 |
| 9 | | 05'34" | 353 / 3161 |
| 10 | | 06'37" (+01'03") | 362 / 3524 |
| 11 | | 07'33" (+01'59") | 360 / 3885 |
| 12 | | 07'05" (+01'31") | 357 / 4242 |
| 13 | | 06'59" (+01'25") | 361 / 4604 |
| 14 | | 07'08" (+01'34") | 354 / 4959 |
| 15 | | 06'47" (+01'13") | 363 / 5322 |
| 16 | | 06'59" (+01'25") | 357 / 5679 |
| 17 | | 06'45" (+01'11") | 357 / 6036 |
| 18 | | 06'40" (+01'06") | 367 / 6404 |
| 19 | | 06'25" (+00'51") | 366 / 6770 |
| 20 | | 06'37" (+01'03") | 371 / 7142 |
| 21 | | 06'35" (+01'01") | 369 / 7511 |
| 22 | | 06'24" (+00'50") | 369 / 7881 |
| 23 | | 06'23" (+00'49") | 372 / 8253 |
| 24 | | 06'13" (+00'39") | 89 / 8343 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
5月累積里程 : 87.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'15" | 00:13'02" |
| 3 | 05'43" | 00:18'45" |
| 4 | 09'50" | 00:28'35" |
| 5 | 07'04" | 00:35'39" |
| 6 | 06'52" | 00:42'31" |
| 7 | 06'36" | 00:49'07" |
| 8 | 06'33" | 00:55'40" |
| 8.3 | 06'07" | 00:57'46" |
展開計圈分析
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