8.2 km | 00:42:51 | 05:12/km日期: 2015-08-04 19:23 - 卡路里: 436 Cal - 溫度: 29°C - 濕度: 73%
Pace: 05'30" / 05'18" / 05'18" / 05'09" / 05'09" / 05'11" / 05'07" / 05'00" / 04'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'31") | 996 / 996 |
2 | | 05'18" (+00'20") | 1005 / 2001 |
3 | | 05'17" (+00'19") | 1025 / 3027 |
4 | | 05'07" (+00'09") | 1000 / 4027 |
5 | | 05'10" (+00'12") | 1015 / 5042 |
6 | | 05'09" (+00'11") | 1008 / 6051 |
7 | | 05'08" (+00'10") | 1008 / 7060 |
8 | | 04'58" | 1005 / 8065 |
9 | | 04'51" | 174 / 8240 |
8月累積里程 :
264.34 km asics GEL-CONTEND 2 累積 :
1828.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'18" | 00:10'48" |
3 | 05'18" | 00:16'06" |
4 | 05'09" | 00:21'15" |
5 | 05'09" | 00:26'24" |
6 | 05'11" | 00:31'35" |
7 | 05'07" | 00:36'42" |
8 | 05'00" | 00:41'42" |
8.2 | 04'47" | 00:42'51" |