18.0 km | 01:50:11 | 06:06/km日期: 2022-05-19 18:11 - 平均心率: 152 - 卡路里: 1064 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(24)
Pace: 06'08" / 06'22" / 06'22" / 06'10" / 06'16" / 06'18" / 06'22" / 06'16" / 06'13" / 06'15" / 06'21" / 05'57" / 06'02" / 05'52" / 05'51" / 05'46" / 05'39" / 05'55" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'29") | 1000 / 1000 |
| 2 | | 06'21" (+00'42") | 1000 / 2000 |
| 3 | | 06'21" (+00'42") | 1000 / 3000 |
| 4 | | 06'10" (+00'31") | 1000 / 4000 |
| 5 | | 06'16" (+00'37") | 1000 / 5000 |
| 6 | | 06'18" (+00'39") | 1000 / 6000 |
| 7 | | 06'21" (+00'42") | 1000 / 7000 |
| 8 | | 06'16" (+00'37") | 1000 / 8000 |
| 9 | | 06'12" (+00'33") | 1000 / 9000 |
| 10 | | 06'14" (+00'35") | 1000 / 10000 |
| 11 | | 06'20" (+00'41") | 1000 / 11000 |
| 12 | | 05'57" (+00'18") | 1000 / 12000 |
| 13 | | 06'02" (+00'23") | 1000 / 13000 |
| 14 | | 05'51" (+00'12") | 1000 / 14000 |
| 15 | | 05'51" (+00'12") | 1000 / 15000 |
| 16 | | 05'45" (+00'06") | 1000 / 16000 |
| 17 | | 05'39" | 1000 / 17000 |
| 18 | | 05'55" (+00'16") | 1000 / 18000 |
| 19 | | 05'30" | 17 / 18017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
5月累積里程 : 283.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'22" | 00:12'30" |
| 3 | 06'22" | 00:18'52" |
| 4 | 06'10" | 00:25'02" |
| 5 | 06'16" | 00:31'18" |
| 6 | 06'18" | 00:37'36" |
| 7 | 06'22" | 00:43'58" |
| 8 | 06'16" | 00:50'14" |
| 9 | 06'13" | 00:56'27" |
| 10 | 06'15" | 01:02'42" |
| 11 | 06'21" | 01:09'03" |
| 12 | 05'57" | 01:15'00" |
| 13 | 06'02" | 01:21'02" |
| 14 | 05'52" | 01:26'54" |
| 15 | 05'51" | 01:32'45" |
| 16 | 05'46" | 01:38'31" |
| 17 | 05'39" | 01:44'10" |
| 18 | 05'55" | 01:50'05" |
| 18.0 | 05'38" | 01:50'11" |
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