10.2 km | 01:09:17 | 06:47/km日期: 2022-05-18 17:00 - 總爬升: 129 m - 平均心率: 128 - 卡路里: 535 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 76% - PM2.5: 良好(3)
Pace: 07'32" / 06'38" / 06'17" / 06'59" / 06'56" / 06'21" / 06'01" / 06'01" / 08'03" / 09'03" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'40" (+01'36") | 1000 / 1000 |
| 2 | | 06'35" (+00'31") | 1000 / 2000 |
| 3 | | 06'17" (+00'13") | 1000 / 3000 |
| 4 | | 06'34" (+00'30") | 1000 / 4000 |
| 5 | | 06'17" (+00'13") | 933 / 4933 |
| 6 | | 06'10" (+00'06") | 1000 / 5933 |
| 7 | | 06'05" (+00'01") | 1000 / 6933 |
| 8 | | 06'04" | 1000 / 7933 |
| 9 | | 07'58" (+01'54") | 1000 / 8933 |
| 10 | | 07'56" (+01'52") | 1000 / 9933 |
| 11 | | 07'42" (+01'38") | 264 / 10197 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
5月累積里程 : 220.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 06'38" | 00:14'10" |
| 3 | 06'17" | 00:20'27" |
| 4 | 06'59" | 00:27'26" |
| 5 | 06'56" | 00:34'22" |
| 6 | 06'21" | 00:40'43" |
| 7 | 06'01" | 00:46'44" |
| 8 | 06'01" | 00:52'45" |
| 9 | 08'03" | 01:00'48" |
| 10 | 09'03" | 01:09'51" |
| 10.2 | 07'40" | 01:11'22" |
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