16.2 km | 01:42:26 | 06:20/km日期: 2022-05-17 18:14 - 平均心率: 128 - 卡路里: 1055 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 64% - PM2.5: 良好(14)
Pace: 10'05" / 07'58" / 05'57" / 05'48" / 05'39" / 05'42" / 05'39" / 05'42" / 06'41" / 05'29" / 05'31" / 05'33" / 05'26" / 05'31" / 07'10" / 54'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'04" (+04'39") | 1000 / 1000 |
| 2 | | 07'57" (+02'32") | 1000 / 2000 |
| 3 | | 05'57" (+00'32") | 1000 / 3000 |
| 4 | | 05'47" (+00'22") | 1000 / 4000 |
| 5 | | 05'39" (+00'14") | 1000 / 5000 |
| 6 | | 05'42" (+00'17") | 1000 / 6000 |
| 7 | | 05'39" (+00'14") | 1000 / 7000 |
| 8 | | 05'42" (+00'17") | 1000 / 8000 |
| 9 | | 06'40" (+01'15") | 1000 / 9000 |
| 10 | | 05'28" (+00'03") | 1000 / 10000 |
| 11 | | 05'31" (+00'06") | 1000 / 11000 |
| 12 | | 05'33" (+00'08") | 1000 / 12000 |
| 13 | | 05'25" | 1000 / 13000 |
| 14 | | 05'30" (+00'05") | 1000 / 14000 |
| 15 | | 06'22" (+00'57") | 1000 / 15000 |
| 16 | | 08'03" (+02'38") | 1000 / 16000 |
| 17 | | 08'06" (+02'41") | 164 / 16164 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 : 384.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'05" | 00:10'05" |
| 2 | 07'58" | 00:18'03" |
| 3 | 05'57" | 00:24'00" |
| 4 | 05'48" | 00:29'48" |
| 5 | 05'39" | 00:35'27" |
| 6 | 05'42" | 00:41'09" |
| 7 | 05'39" | 00:46'48" |
| 8 | 05'42" | 00:52'30" |
| 9 | 06'41" | 00:59'11" |
| 10 | 05'29" | 01:04'40" |
| 11 | 05'31" | 01:10'11" |
| 12 | 05'33" | 01:15'44" |
| 13 | 05'26" | 01:21'10" |
| 14 | 05'31" | 01:26'41" |
| 15 | 07'10" | 01:33'51" |
| 16.2 | 07'40" | 01:42'47" |
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