10.5 km | 01:07:27 | 06:25/km日期: 2022-05-23 17:32 - 平均心率: 136 - 卡路里: 710 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 96% - PM2.5: 良好(6)
Pace: 06'47" / 06'08" / 06'09" / 06'18" / 06'22" / 07'01" / 06'34" / 09'56" / 06'38" / 06'31" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'06") | 1000 / 1000 |
| 2 | | 06'07" | 1000 / 2000 |
| 3 | | 06'08" (+00'01") | 1000 / 3000 |
| 4 | | 06'17" (+00'10") | 1000 / 4000 |
| 5 | | 06'22" (+00'15") | 1000 / 5000 |
| 6 | | 06'26" (+00'19") | 1000 / 6000 |
| 7 | | 06'34" (+00'27") | 1000 / 7000 |
| 8 | | 06'38" (+00'31") | 1000 / 8000 |
| 9 | | 06'37" (+00'30") | 1000 / 9000 |
| 10 | | 06'31" (+00'24") | 1000 / 10000 |
| 11 | | 06'51" (+00'44") | 505 / 10505 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 : 92.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'08" | 00:12'55" |
| 3 | 06'09" | 00:19'04" |
| 4 | 06'18" | 00:25'22" |
| 5 | 06'22" | 00:31'44" |
| 6 | 07'01" | 00:38'45" |
| 7 | 06'34" | 00:45'19" |
| 8 | 09'56" | 00:55'15" |
| 9 | 06'38" | 01:01'53" |
| 10 | 06'31" | 01:08'24" |
| 10.5 | 06'51" | 01:11'52" |
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