10.1 km | 01:19:22 | 07:50/km日期: 2022-05-17 16:04 - 平均心率: 141 - 卡路里: 799 Cal - 平均步頻: 162 - 溫度: 22°C - 濕度: 60% - PM2.5: 良好(12)
Pace: 07'22" / 06'34" / 07'39" / 08'06" / 07'55" / 08'02" / 07'38" / 08'21" / 08'41" / 08'09" / 07'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+00'49") | 1000 / 1000 |
| 2 | | 06'33" | 1000 / 2000 |
| 3 | | 07'39" (+01'06") | 1000 / 3000 |
| 4 | | 08'02" (+01'29") | 1000 / 4000 |
| 5 | | 07'54" (+01'21") | 1000 / 5000 |
| 6 | | 08'02" (+01'29") | 1000 / 6000 |
| 7 | | 07'37" (+01'04") | 1000 / 7000 |
| 8 | | 08'21" (+01'48") | 1000 / 8000 |
| 9 | | 08'40" (+02'07") | 1000 / 9000 |
| 10 | | 08'09" (+01'36") | 1000 / 10000 |
| 11 | | 07'26" (+00'53") | 133 / 10133 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
5月累積里程 : 35.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 06'34" | 00:13'56" |
| 3 | 07'39" | 00:21'35" |
| 4 | 08'06" | 00:29'41" |
| 5 | 07'55" | 00:37'36" |
| 6 | 08'02" | 00:45'38" |
| 7 | 07'38" | 00:53'16" |
| 8 | 08'21" | 01:01'37" |
| 9 | 08'41" | 01:10'18" |
| 10 | 08'09" | 01:18'27" |
| 10.1 | 07'23" | 01:19'26" |
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