9.5 km | 01:52:03 | 11:47/km日期: 2015-08-05 18:43 - 卡路里: 795 Cal - 總步數: 9632 - 平均步頻: 85 - 平均步幅: 98 cm - 溫度: 26°C - 濕度: 87%
Pace: 05'18" / 06'53" / 07'41" / 07'48" / 07'31" / 05'29" / 04'52" / 25'04" / 02'51" / 02'42" / 71'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'03" (+02'09") | 402 / 402 | 173 / 114 |
| 2 | | 05'18" (+02'24") | 398 / 800 | 171 / 109 |
| 3 | | 05'28" (+02'34") | 404 / 1204 | 174 / 104 |
| 4 | | 06'50" (+03'56") | 407 / 1611 | 174 / 83 |
| 5 | | 07'41" (+04'47") | 394 / 2006 | 172 / 75 |
| 6 | | 07'39" (+04'45") | 398 / 2404 | 173 / 75 |
| 7 | | 07'47" (+04'53") | 398 / 2802 | 174 / 73 |
| 8 | | 07'37" (+04'43") | 404 / 3207 | 177 / 74 |
| 9 | | 07'56" (+05'02") | 403 / 3610 | 171 / 73 |
| 10 | | 07'43" (+04'49") | 394 / 4004 | 175 / 73 |
| 11 | | 07'30" (+04'36") | 403 / 4408 | 180 / 73 |
| 12 | | 07'29" (+04'35") | 396 / 4804 | 179 / 74 |
| 13 | | 07'10" (+04'16") | 396 / 5201 | 167 / 83 |
| 14 | | 05'25" (+02'31") | 405 / 5607 | 183 / 100 |
| 15 | | 05'01" (+02'07") | 397 / 6004 | 186 / 106 |
| 16 | | 04'58" (+02'04") | 398 / 6403 | 184 / 108 |
| 17 | | 04'47" (+01'53") | 396 / 6799 | 182 / 114 |
| 18 | | 04'36" (+01'42") | 405 / 7205 | 181 / 120 |
| 19 | | 01:00'52" (+57'58") | 403 / 7608 | 20 / 81 |
| 20 | | 04'29" (+01'35") | 396 / 8005 | 0 / 0 |
| 21 | | 02'54" | 406 / 8411 | 3 / 10160 |
| 22 | | 03'37" (+00'43") | 396 / 8807 | 2 / 9902 |
| 23 | | 08'33" (+05'39") | 397 / 9204 | 41 / 279 |
| 24 | | 01:51'57" (+49'03") | 297 / 9501 | 23 / 37 |
8月累積里程 : 96.91 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 06'53" | 00:12'11" |
| 3 | 07'41" | 00:19'52" |
| 4 | 07'48" | 00:27'40" |
| 5 | 07'31" | 00:35'11" |
| 6 | 05'29" | 00:40'40" |
| 7 | 04'52" | 00:45'32" |
| 8 | 25'04" | 01:10'36" |
| 9 | 02'51" | 01:13'27" |
| 10 | 02'42" | 01:16'09" |
| 9.5 | -72'-12" | 01:52'03" |
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