6.6 km | 01:00:17 | 09:06/km日期: 2022-05-19 19:53 - 平均心率: 150 - 卡路里: 535 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 83%
Pace: 06'52" / 09'55" / 08'05" / 10'22" / 09'38" / 10'19" / 07'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+01'31") | 1000 / 1000 |
| 2 | | 06'44" (+01'12") | 541 / 1541 |
| 3 | | 01:04'02" (+58'30") | 62 / 1604 |
| 4 | | 05'34" (+00'02") | 1000 / 2604 |
| 5 | | 05'32" | 194 / 2798 |
| 6 | | 36'30" (+30'58") | 81 / 2880 |
| 7 | | 05'32" | 799 / 3679 |
| 8 | | 01:02'19" (+56'47") | 84 / 3764 |
| 9 | | 05'32" | 795 / 4559 |
| 10 | | 10'48" (+05'16") | 28 / 4587 |
| 11 | | 17'48" (+12'16") | 10 / 4597 |
| 12 | | 28'03" (+22'31") | 169 / 4767 |
| 13 | | 05'32" | 800 / 5567 |
| 14 | | 01:05'40" (+00'08") | 78 / 5646 |
| 15 | | 05'37" (+00'05") | 400 / 6047 |
| 16 | | 12'14" (+06'42") | 24 / 6071 |
| 17 | | 07'02" (+01'30") | 479 / 6551 |
| 18 | | 15'29" (+09'57") | 66 / 6617 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 : 37.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 09'55" | 00:16'47" |
| 3 | 08'05" | 00:24'52" |
| 4 | 10'22" | 00:35'14" |
| 5 | 09'38" | 00:44'52" |
| 6 | 10'19" | 00:55'11" |
| 6.6 | 07'59" | 01:00'07" |
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