13.1 km | 01:11:08 | 05:24/km日期: 2022-05-17 18:06 - 平均心率: 149 - 卡路里: 764 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 65% - PM2.5: 良好(14)
Pace: 04'01" / 05'26" / 04'46" / 05'15" / 04'44" / 04'32" / 05'10" / 04'16" / 05'37" / 04'43" / 04'40" / 06'37" / 08'18" / 10'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+02'53") | 1000 / 1000 |
| 2 | | 05'25" (+02'16") | 1000 / 2000 |
| 3 | | 04'45" (+01'36") | 1000 / 3000 |
| 4 | | 04'58" (+01'49") | 1000 / 4000 |
| 5 | | 04'43" (+01'34") | 1000 / 5000 |
| 6 | | 04'32" (+01'23") | 1000 / 6000 |
| 7 | | 05'10" (+02'01") | 1000 / 7000 |
| 8 | | 04'15" (+01'06") | 1000 / 8000 |
| 9 | | 05'23" (+02'14") | 1000 / 9000 |
| 10 | | 04'43" (+01'34") | 1000 / 10000 |
| 11 | | 04'39" (+01'30") | 1000 / 11000 |
| 12 | | 06'35" (+03'26") | 810 / 11810 |
| 13 | | 03'43" (+00'34") | 93 / 11903 |
| 14 | | 12'22" (+09'13") | 122 / 12026 |
| 15 | | 03'33" (+00'24") | 98 / 12124 |
| 16 | | 12'37" (+09'28") | 118 / 12242 |
| 17 | | 03'33" (+00'24") | 94 / 12336 |
| 18 | | 13'12" (+10'03") | 111 / 12448 |
| 19 | | 03'18" (+00'09") | 92 / 12541 |
| 20 | | 12'52" (+09'43") | 126 / 12667 |
| 21 | | 03'09" | 100 / 12768 |
| 22 | | 11'43" (+08'34") | 126 / 12894 |
| 23 | | 03'10" (+00'01") | 90 / 12985 |
| 24 | | 10'08" (+06'59") | 156 / 13141 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
5月累積里程 : 127.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'01" | 00:04'01" |
| 2 | 05'26" | 00:09'27" |
| 3 | 04'46" | 00:14'13" |
| 4 | 05'15" | 00:19'28" |
| 5 | 04'44" | 00:24'12" |
| 6 | 04'32" | 00:28'44" |
| 7 | 05'10" | 00:33'54" |
| 8 | 04'16" | 00:38'10" |
| 9 | 05'37" | 00:43'47" |
| 10 | 04'43" | 00:48'30" |
| 11 | 04'40" | 00:53'10" |
| 12 | 06'37" | 00:59'47" |
| 13 | 08'18" | 01:08'05" |
| 13.1 | 10'56" | 01:09'38" |
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