26.4 km | 01:59:23 | 04:31/km日期: 2022-05-15 13:27 - 天氣: 🌧️ - 平均心率: 152 - 卡路里: 1738 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 78% - PM2.5: 良好(7)
Pace: 06'50" / 05'03" / 04'29" / 04'23" / 04'21" / 04'05" / 04'10" / 04'28" / 04'24" / 04'26" / 04'24" / 04'27" / 04'33" / 11'57" / 04'29" / 04'24" / 04'29" / 04'33" / 04'35" / 04'25" / 04'31" / 06'10" / 04'51" / 04'41" / 04'41" / 12'25" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'38" (+00'33") | 1000 / 1000 |
| 2 | | 04'21" (+00'16") | 1000 / 2000 |
| 3 | | 04'29" (+00'24") | 1000 / 3000 |
| 4 | | 04'23" (+00'18") | 1000 / 4000 |
| 5 | | 04'20" (+00'15") | 1000 / 5000 |
| 6 | | 04'05" | 1000 / 6000 |
| 7 | | 04'10" (+00'05") | 1000 / 7000 |
| 8 | | 04'27" (+00'22") | 1000 / 8000 |
| 9 | | 04'23" (+00'18") | 1000 / 9000 |
| 10 | | 04'26" (+00'21") | 1000 / 10000 |
| 11 | | 04'23" (+00'18") | 1000 / 11000 |
| 12 | | 04'27" (+00'22") | 1000 / 12000 |
| 13 | | 04'33" (+00'28") | 1000 / 13000 |
| 14 | | 04'35" (+00'30") | 1000 / 14000 |
| 15 | | 04'29" (+00'24") | 1000 / 15000 |
| 16 | | 04'23" (+00'18") | 1000 / 16000 |
| 17 | | 04'29" (+00'24") | 1000 / 17000 |
| 18 | | 04'32" (+00'27") | 1000 / 18000 |
| 19 | | 04'34" (+00'29") | 1000 / 19000 |
| 20 | | 04'25" (+00'20") | 1000 / 20000 |
| 21 | | 04'31" (+00'26") | 1000 / 21000 |
| 22 | | 04'51" (+00'46") | 1000 / 22000 |
| 23 | | 04'51" (+00'46") | 1000 / 23000 |
| 24 | | 04'41" (+00'36") | 1000 / 24000 |
| 25 | | 04'40" (+00'35") | 1000 / 25000 |
| 26 | | 05'23" (+01'18") | 1000 / 26000 |
| 27 | | 04'43" (+00'38") | 361 / 26361 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 : 270.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 05'03" | 00:11'53" |
| 3 | 04'29" | 00:16'22" |
| 4 | 04'23" | 00:20'45" |
| 5 | 04'21" | 00:25'06" |
| 6 | 04'05" | 00:29'11" |
| 7 | 04'10" | 00:33'21" |
| 8 | 04'28" | 00:37'49" |
| 9 | 04'24" | 00:42'13" |
| 10 | 04'26" | 00:46'39" |
| 11 | 04'24" | 00:51'03" |
| 12 | 04'27" | 00:55'30" |
| 13 | 04'33" | 01:00'03" |
| 14 | 11'57" | 01:12'00" |
| 15 | 04'29" | 01:16'29" |
| 16 | 04'24" | 01:20'53" |
| 17 | 04'29" | 01:25'22" |
| 18 | 04'33" | 01:29'55" |
| 19 | 04'35" | 01:34'30" |
| 20 | 04'25" | 01:38'55" |
| 21 | 04'31" | 01:43'26" |
| 22 | 06'10" | 01:49'36" |
| 23 | 04'51" | 01:54'27" |
| 24 | 04'41" | 01:59'08" |
| 25 | 04'41" | 02:03'49" |
| 26 | 12'25" | 02:16'14" |
| 26.4 | 04'44" | 02:17'57" |
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