11.0 km | 01:20:01 | 07:15/km日期: 2022-05-18 21:28 - 卡路里: 817 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 76% - PM2.5: 良好(7)
Pace: 07'19" / 07'16" / 06'16" / 07'16" / 08'36" / 06'33" / 08'57" / 07'57" / 07'35" / 05'56" / 06'02" / 09'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'18" (+01'22") | 1000 / 1000 |
2 | | 07'16" (+01'20") | 1000 / 2000 |
3 | | 06'15" (+00'19") | 1000 / 3000 |
4 | | 07'16" (+01'20") | 1000 / 4000 |
5 | | 08'35" (+02'39") | 1000 / 5000 |
6 | | 06'32" (+00'36") | 1000 / 6000 |
7 | | 08'57" (+03'01") | 1000 / 7000 |
8 | | 07'57" (+02'01") | 1000 / 8000 |
9 | | 07'34" (+01'38") | 1000 / 9000 |
10 | | 05'56" | 1000 / 10000 |
11 | | 06'02" (+00'06") | 1000 / 11000 |
12 | | 09'01" (+03'05") | 33 / 11033 |
5月累積里程 : 26.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 07'16" | 00:14'35" |
3 | 06'16" | 00:20'51" |
4 | 07'16" | 00:28'07" |
5 | 08'36" | 00:36'43" |
6 | 06'33" | 00:43'16" |
7 | 08'57" | 00:52'13" |
8 | 07'57" | 01:00'10" |
9 | 07'35" | 01:07'45" |
10 | 05'56" | 01:13'41" |
11 | 06'02" | 01:19'43" |
11.0 | 09'24" | 01:20'02" |