10.1 km | 01:00:56 | 06:02/km日期: 2022-05-17 17:33 - 平均心率: 163 - 卡路里: 654 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 75% - PM2.5: 良好(14)
Pace: 05'54" / 05'56" / 06'11" / 06'19" / 06'04" / 06'02" / 06'22" / 05'54" / 05'49" / 05'56" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'04") | 1000 / 1000 |
| 2 | | 05'55" (+00'06") | 1000 / 2000 |
| 3 | | 06'10" (+00'21") | 1000 / 3000 |
| 4 | | 06'19" (+00'30") | 1000 / 4000 |
| 5 | | 06'03" (+00'14") | 1000 / 5000 |
| 6 | | 06'01" (+00'12") | 1000 / 6000 |
| 7 | | 06'21" (+00'32") | 1000 / 7000 |
| 8 | | 05'54" (+00'05") | 1000 / 8000 |
| 9 | | 05'49" | 1000 / 9000 |
| 10 | | 05'55" (+00'06") | 1000 / 10000 |
| 11 | | 06'19" (+00'30") | 79 / 10079 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 51.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'56" | 00:11'50" |
| 3 | 06'11" | 00:18'01" |
| 4 | 06'19" | 00:24'20" |
| 5 | 06'04" | 00:30'24" |
| 6 | 06'02" | 00:36'26" |
| 7 | 06'22" | 00:42'48" |
| 8 | 05'54" | 00:48'42" |
| 9 | 05'49" | 00:54'31" |
| 10 | 05'56" | 01:00'27" |
| 10.1 | 06'15" | 01:00'57" |
展開計圈分析
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