6.6 km | 00:40:33 | 06:09/km日期: 2022-05-19 18:43 - 平均心率: 167 - 卡路里: 461 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 96% - PM2.5: 良好(8)
Pace: 07'10" / 06'47" / 05'23" / 05'52" / 06'00" / 06'05" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+03'27") | 1000 / 1000 |
| 2 | | 06'46" (+03'04") | 1000 / 2000 |
| 3 | | 06'41" (+02'59") | 157 / 2157 |
| 4 | | 03'42" | 134 / 2292 |
| 5 | | 08'31" (+04'49") | 58 / 2351 |
| 6 | | 03'55" (+00'13") | 127 / 2478 |
| 7 | | 08'39" (+04'57") | 57 / 2536 |
| 8 | | 03'44" (+00'02") | 133 / 2670 |
| 9 | | 08'19" (+04'37") | 60 / 2730 |
| 10 | | 03'55" (+00'13") | 127 / 2857 |
| 11 | | 08'22" (+04'40") | 59 / 2917 |
| 12 | | 04'01" (+00'19") | 124 / 3041 |
| 13 | | 08'27" (+04'45") | 59 / 3100 |
| 14 | | 03'55" (+00'13") | 127 / 3228 |
| 15 | | 09'49" (+06'07") | 50 / 3279 |
| 16 | | 04'08" (+00'26") | 120 / 3399 |
| 17 | | 08'59" (+05'17") | 55 / 3455 |
| 18 | | 04'12" (+00'30") | 118 / 3574 |
| 19 | | 09'22" (+05'40") | 53 / 3627 |
| 20 | | 04'07" (+00'25") | 121 / 3748 |
| 21 | | 10'18" (+06'36") | 48 / 3797 |
| 22 | | 04'17" (+00'35") | 116 / 3913 |
| 23 | | 09'08" (+05'26") | 54 / 3968 |
| 24 | | 05'57" (+02'15") | 1000 / 4968 |
| 25 | | 06'05" (+02'23") | 1000 / 5968 |
| 26 | | 05'14" (+01'32") | 563 / 6531 |
| 27 | | 11'47" (+08'05") | 46 / 6578 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 : 66.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 06'47" | 00:13'57" |
| 3 | 05'23" | 00:19'20" |
| 4 | 05'52" | 00:25'12" |
| 5 | 06'00" | 00:31'12" |
| 6 | 06'05" | 00:37'17" |
| 6.6 | 05'38" | 00:40'33" |
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