10.2 km | 01:02:10 | 06:04/km日期: 2022-05-15 17:01 - 平均心率: 117 - 卡路里: 478 Cal - 平均步頻: 160
Pace: 06'26" / 08'03" / 06'02" / 06'05" / 05'57" / 05'47" / 05'45" / 05'30" / 05'41" / 05'38" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'53") | 1000 / 1000 |
| 2 | | 06'17" (+00'44") | 565 / 1565 |
| 3 | | 33'42" (+28'09") | 62 / 1627 |
| 4 | | 06'06" (+00'33") | 1000 / 2627 |
| 5 | | 06'07" (+00'34") | 1000 / 3627 |
| 6 | | 05'58" (+00'25") | 1000 / 4627 |
| 7 | | 05'51" (+00'18") | 1000 / 5627 |
| 8 | | 05'44" (+00'11") | 1000 / 6627 |
| 9 | | 05'33" | 1000 / 7627 |
| 10 | | 05'35" (+00'02") | 1000 / 8627 |
| 11 | | 05'43" (+00'10") | 1000 / 9627 |
| 12 | | 05'43" (+00'10") | 579 / 10206 |
| 13 | | 05'10" | 15 / 10222 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
5月累積里程 : 107.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 08'03" | 00:14'29" |
| 3 | 06'02" | 00:20'31" |
| 4 | 06'05" | 00:26'36" |
| 5 | 05'57" | 00:32'33" |
| 6 | 05'47" | 00:38'20" |
| 7 | 05'45" | 00:44'05" |
| 8 | 05'30" | 00:49'35" |
| 9 | 05'41" | 00:55'16" |
| 10 | 05'38" | 01:00'54" |
| 10.2 | 05'41" | 01:02'10" |
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