10.1 km | 00:59:00 | 05:50/km日期: 2022-05-11 22:13 - 平均心率: 117 - 卡路里: 619 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 87% - PM2.5: 良好(7)
Pace: 07'58" / 05'38" / 06'40" / 05'31" / 05'39" / 05'59" / 05'40" / 04'53" / 05'11" / 05'54" / 09'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'58" (+03'06") | 1000 / 1000 |
| 2 | | 05'35" (+00'43") | 1000 / 2000 |
| 3 | | 05'34" (+00'42") | 1000 / 3000 |
| 4 | | 05'30" (+00'38") | 1000 / 4000 |
| 5 | | 05'38" (+00'46") | 1000 / 5000 |
| 6 | | 05'59" (+01'07") | 1000 / 6000 |
| 7 | | 05'40" (+00'48") | 1000 / 7000 |
| 8 | | 04'52" | 1000 / 8000 |
| 9 | | 05'11" (+00'19") | 1000 / 9000 |
| 10 | | 05'53" (+01'01") | 1000 / 10000 |
| 11 | | 09'40" (+04'48") | 111 / 10111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 : 173.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'58" | 00:07'58" |
| 2 | 05'38" | 00:13'36" |
| 3 | 06'40" | 00:20'16" |
| 4 | 05'31" | 00:25'47" |
| 5 | 05'39" | 00:31'26" |
| 6 | 05'59" | 00:37'25" |
| 7 | 05'40" | 00:43'05" |
| 8 | 04'53" | 00:47'58" |
| 9 | 05'11" | 00:53'09" |
| 10 | 05'54" | 00:59'03" |
| 10.1 | 09'36" | 01:00'07" |
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