12.3 km | 01:35:58 | 07:49/km日期: 2015-08-03 20:40 - 卡路里: 717 Cal - 總步數: 15594 - 平均步頻: 162 - 平均步幅: 78 cm - 溫度: 29°C - 濕度: 74%
Pace: 06'55" / 07'15" / 07'30" / 07'48" / 08'16" / 08'01" / 07'34" / 07'41" / 08'15" / 08'05" / 08'06" / 08'21" / 08'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'52" | 1005 / 1005 | 161 / 89 |
| 2 | | 07'13" (+00'21") | 1002 / 2007 | 164 / 83 |
| 3 | | 07'31" (+00'39") | 996 / 3004 | 162 / 81 |
| 4 | | 07'51" (+00'59") | 1001 / 4005 | 162 / 78 |
| 5 | | 08'16" (+01'24") | 1000 / 5005 | 162 / 74 |
| 6 | | 07'59" (+01'07") | 1000 / 6005 | 163 / 76 |
| 7 | | 07'31" (+00'39") | 996 / 7002 | 164 / 81 |
| 8 | | 07'45" (+00'53") | 1000 / 8002 | 165 / 77 |
| 9 | | 08'12" (+01'20") | 1003 / 9006 | 154 / 79 |
| 10 | | 08'04" (+01'12") | 993 / 9999 | 166 / 74 |
| 11 | | 08'07" (+01'15") | 1004 / 11004 | 163 / 75 |
| 12 | | 08'20" (+01'28") | 1000 / 12005 | 160 / 74 |
| 13 | | 08'03" (+01'11") | 262 / 12268 | 159 / 77 |
8月累積里程 : 170.95 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 07'15" | 00:14'10" |
| 3 | 07'30" | 00:21'40" |
| 4 | 07'48" | 00:29'28" |
| 5 | 08'16" | 00:37'44" |
| 6 | 08'01" | 00:45'45" |
| 7 | 07'34" | 00:53'19" |
| 8 | 07'41" | 01:01'00" |
| 9 | 08'15" | 01:09'15" |
| 10 | 08'05" | 01:17'20" |
| 11 | 08'06" | 01:25'26" |
| 12 | 08'21" | 01:33'47" |
| 12.3 | 08'07" | 01:35'58" |
留言 
展開計圈分析
