17.0 km | 02:00:02 | 07:03/km日期: 2022-05-11 15:32 - 平均心率: 130 - 卡路里: 1233 Cal - 平均步頻: 136 - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(7)
Pace: 05'56" / 05'55" / 06'08" / 05'41" / 08'41" / 05'59" / 05'46" / 16'46" / 31'48" / 15'46" / 09'12" / 05'41" / 05'29" / 08'46" / 05'40" / 06'18" / 06'01" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'47") | 1000 / 1000 |
| 2 | | 05'54" (+00'31") | 1000 / 2000 |
| 3 | | 06'07" (+00'44") | 1000 / 3000 |
| 4 | | 05'42" (+00'19") | 1000 / 4000 |
| 5 | | 06'26" (+01'03") | 1000 / 5000 |
| 6 | | 05'59" (+00'36") | 1000 / 6000 |
| 7 | | 05'46" (+00'23") | 1000 / 7000 |
| 8 | | 10'01" (+04'38") | 1000 / 8000 |
| 9 | | 11'50" (+06'27") | 1000 / 9000 |
| 10 | | 13'25" (+08'02") | 1000 / 10000 |
| 11 | | 07'44" (+02'21") | 1000 / 11000 |
| 12 | | 05'40" (+00'17") | 1000 / 12000 |
| 13 | | 05'29" (+00'06") | 1000 / 13000 |
| 14 | | 05'57" (+00'34") | 1000 / 14000 |
| 15 | | 05'23" | 1000 / 15000 |
| 16 | | 06'17" (+00'54") | 1000 / 16000 |
| 17 | | 06'00" (+00'37") | 1000 / 17000 |
| 18 | | 06'43" (+01'20") | 7 / 17007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
5月累積里程 : 131.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'55" | 00:11'51" |
| 3 | 06'08" | 00:17'59" |
| 4 | 05'41" | 00:23'40" |
| 5 | 08'41" | 00:32'21" |
| 6 | 05'59" | 00:38'20" |
| 7 | 05'46" | 00:44'06" |
| 8 | 16'46" | 01:00'52" |
| 9 | 31'48" | 01:32'40" |
| 10 | 15'46" | 01:48'26" |
| 11 | 09'12" | 01:57'38" |
| 12 | 05'41" | 02:03'19" |
| 13 | 05'29" | 02:08'48" |
| 14 | 08'46" | 02:17'34" |
| 15 | 05'40" | 02:23'14" |
| 16 | 06'18" | 02:29'32" |
| 17 | 06'01" | 02:35'33" |
| 17.0 | 06'27" | 02:35'36" |
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