5.0 km | 00:32:18 | 06:25/km日期: 2022-05-09 18:39 - 卡路里: 386 Cal - 平均步頻: 172
Pace: 06'37" / 06'34" / 06'29" / 06'17" / 06'10" / 08'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+00'26") | 1000 / 1000 |
2 | | 06'33" (+00'23") | 1000 / 2000 |
3 | | 06'28" (+00'18") | 1000 / 3000 |
4 | | 06'16" (+00'06") | 1000 / 4000 |
5 | | 06'10" | 1000 / 5000 |
6 | | 08'02" (+01'52") | 27 / 5027 |
5月累積里程 : 100.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'34" | 00:13'11" |
3 | 06'29" | 00:19'40" |
4 | 06'17" | 00:25'57" |
5 | 06'10" | 00:32'07" |
5.0 | 08'01" | 00:32'20" |