5.5 km | 00:27:46 | 05:05/km日期: 2022-05-11 19:04 - 卡路里: 321 Cal - 平均步頻: 188 - 溫度: 25°C - 濕度: 85%
Pace: 04'52" / 05'08" / 05'09" / 05'06" / 05'11" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'52" | 1000 / 1000 |
2 | | 05'07" (+00'15") | 1000 / 2000 |
3 | | 05'08" (+00'16") | 1000 / 3000 |
4 | | 05'05" (+00'13") | 1000 / 4000 |
5 | | 05'11" (+00'19") | 1000 / 5000 |
6 | | 05'03" (+00'11") | 462 / 5462 |
5月累積里程 : 51.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 05'08" | 00:10'00" |
3 | 05'09" | 00:15'09" |
4 | 05'06" | 00:20'15" |
5 | 05'11" | 00:25'26" |
5.5 | 05'02" | 00:27'46" |