7.2 km | 00:55:32 | 07:42/km日期: 2022-05-12 08:37 - 總爬升: 255 m - 卡路里: 403 Cal - 平均步頻: 182
Pace: 08'52" / 07'30" / 09'52" / 09'36" / 06'38" / 06'00" / 05'47" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'52" (+03'05") | 1000 / 1000 |
2 | | 07'30" (+01'43") | 1000 / 2000 |
3 | | 09'50" (+04'03") | 1000 / 3000 |
4 | | 09'37" (+03'50") | 1000 / 4000 |
5 | | 06'37" (+00'50") | 1000 / 5000 |
6 | | 05'59" (+00'12") | 1000 / 6000 |
7 | | 05'47" | 1000 / 7000 |
8 | | 06'11" (+00'24") | 208 / 7208 |
5月累積里程 : 47.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'52" | 00:08'52" |
2 | 07'30" | 00:16'22" |
3 | 09'52" | 00:26'14" |
4 | 09'36" | 00:35'50" |
5 | 06'38" | 00:42'28" |
6 | 06'00" | 00:48'28" |
7 | 05'47" | 00:54'15" |
7.2 | 06'09" | 00:55'32" |