10.5 km | 01:31:30 | 08:40/km日期: 2022-05-08 11:42 - 平均心率: 144 - 卡路里: 653 Cal - 平均步頻: 146 - 溫度: 28°C - 濕度: 71% - PM2.5: 良好(8)
Pace: 07'24" / 07'05" / 06'44" / 10'38" / 06'52" / 06'47" / 07'22" / 06'49" / 23'01" / 15'18" / 12'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+00'40") | 1000 / 1000 |
| 2 | | 07'05" (+00'22") | 1000 / 2000 |
| 3 | | 06'43" | 1000 / 3000 |
| 4 | | 07'15" (+00'32") | 1000 / 4000 |
| 5 | | 06'52" (+00'09") | 1000 / 5000 |
| 6 | | 06'46" (+00'03") | 1000 / 6000 |
| 7 | | 07'21" (+00'38") | 1000 / 7000 |
| 8 | | 06'49" (+00'06") | 1000 / 8000 |
| 9 | | 13'03" (+06'20") | 1000 / 9000 |
| 10 | | 15'17" (+08'34") | 1000 / 10000 |
| 11 | | 12'32" (+05'49") | 546 / 10546 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 : 58.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 07'05" | 00:14'29" |
| 3 | 06'44" | 00:21'13" |
| 4 | 10'38" | 00:31'51" |
| 5 | 06'52" | 00:38'43" |
| 6 | 06'47" | 00:45'30" |
| 7 | 07'22" | 00:52'52" |
| 8 | 06'49" | 00:59'41" |
| 9 | 23'01" | 01:22'42" |
| 10 | 15'18" | 01:38'00" |
| 10.5 | 12'31" | 01:44'51" |
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