10.1 km | 01:01:47 | 06:05/km日期: 2022-05-11 19:11 - 卡路里: 787 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 87% - PM2.5: 良好(6)
Pace: 06'01" / 06'09" / 06'31" / 06'34" / 06'26" / 07'01" / 06'39" / 06'05" / 05'51" / 05'33" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'26") | 1000 / 1000 |
2 | | 06'09" (+00'36") | 1000 / 2000 |
3 | | 06'15" (+00'42") | 1000 / 3000 |
4 | | 06'07" (+00'34") | 1000 / 4000 |
5 | | 06'26" (+00'53") | 1000 / 5000 |
6 | | 06'18" (+00'45") | 1000 / 6000 |
7 | | 06'13" (+00'40") | 1000 / 7000 |
8 | | 06'05" (+00'32") | 1000 / 8000 |
9 | | 05'50" (+00'17") | 1000 / 9000 |
10 | | 05'33" | 1000 / 10000 |
11 | | 05'35" (+00'02") | 137 / 10137 |
5月累積里程 : 64.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 06'09" | 00:12'10" |
3 | 06'31" | 00:18'41" |
4 | 06'34" | 00:25'15" |
5 | 06'26" | 00:31'41" |
6 | 07'01" | 00:38'42" |
7 | 06'39" | 00:45'21" |
8 | 06'05" | 00:51'26" |
9 | 05'51" | 00:57'17" |
10 | 05'33" | 01:02'50" |
10.1 | 05'35" | 01:03'36" |