10.1 km | 01:06:17 | 06:32/km日期: 2022-05-07 06:10 - 平均心率: 166 - 卡路里: 856 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 93% - PM2.5: 良好(22)
Pace: 07'01" / 06'38" / 09'17" / 06'26" / 06'25" / 06'08" / 05'59" / 07'14" / 08'11" / 05'49" / 07'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+01'12") | 1000 / 1000 |
| 2 | | 06'37" (+00'48") | 1000 / 2000 |
| 3 | | 06'13" (+00'24") | 1000 / 3000 |
| 4 | | 06'26" (+00'37") | 1000 / 4000 |
| 5 | | 05'53" (+00'04") | 1000 / 5000 |
| 6 | | 05'50" (+00'01") | 1000 / 6000 |
| 7 | | 05'59" (+00'10") | 1000 / 7000 |
| 8 | | 07'14" (+01'25") | 1000 / 8000 |
| 9 | | 08'10" (+02'21") | 1000 / 9000 |
| 10 | | 05'49" | 1000 / 10000 |
| 11 | | 07'43" (+01'54") | 130 / 10130 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
5月累積里程 : 52.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'38" | 00:13'39" |
| 3 | 09'17" | 00:22'56" |
| 4 | 06'26" | 00:29'22" |
| 5 | 06'25" | 00:35'47" |
| 6 | 06'08" | 00:41'55" |
| 7 | 05'59" | 00:47'54" |
| 8 | 07'14" | 00:55'08" |
| 9 | 08'11" | 01:03'19" |
| 10 | 05'49" | 01:09'08" |
| 10.1 | 07'46" | 01:10'09" |
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