10.1 km | 01:04:07 | 06:20/km日期: 2022-05-07 08:23 - 平均心率: 160 - 卡路里: 774 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 87% - PM2.5: 良好(3)
Pace: 06'40" / 06'25" / 06'26" / 06'17" / 06'13" / 06'09" / 06'21" / 06'06" / 06'25" / 06'19" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'35") | 1000 / 1000 |
| 2 | | 06'25" (+00'20") | 1000 / 2000 |
| 3 | | 06'25" (+00'20") | 1000 / 3000 |
| 4 | | 06'17" (+00'12") | 1000 / 4000 |
| 5 | | 06'12" (+00'07") | 1000 / 5000 |
| 6 | | 06'09" (+00'04") | 1000 / 6000 |
| 7 | | 06'21" (+00'16") | 1000 / 7000 |
| 8 | | 06'05" | 1000 / 8000 |
| 9 | | 06'25" (+00'20") | 1000 / 9000 |
| 10 | | 06'18" (+00'13") | 1000 / 10000 |
| 11 | | 07'04" (+00'59") | 110 / 10110 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 48.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'25" | 00:13'05" |
| 3 | 06'26" | 00:19'31" |
| 4 | 06'17" | 00:25'48" |
| 5 | 06'13" | 00:32'01" |
| 6 | 06'09" | 00:38'10" |
| 7 | 06'21" | 00:44'31" |
| 8 | 06'06" | 00:50'37" |
| 9 | 06'25" | 00:57'02" |
| 10 | 06'19" | 01:03'21" |
| 10.1 | 06'57" | 01:04'07" |
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