10.2 km | 01:03:36 | 06:13/km日期: 2022-05-07 08:00 - 平均心率: 132 - 卡路里: 734 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 77% - PM2.5: 良好(6)
Pace: 06'39" / 06'06" / 06'03" / 06'07" / 06'52" / 06'05" / 06'05" / 06'03" / 06'37" / 05'45" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'54") | 1000 / 1000 |
| 2 | | 06'05" (+00'20") | 1000 / 2000 |
| 3 | | 06'03" (+00'18") | 1000 / 3000 |
| 4 | | 06'06" (+00'21") | 1000 / 4000 |
| 5 | | 06'52" (+01'07") | 1000 / 5000 |
| 6 | | 06'05" (+00'20") | 1000 / 6000 |
| 7 | | 06'04" (+00'19") | 1000 / 7000 |
| 8 | | 06'03" (+00'18") | 1000 / 8000 |
| 9 | | 06'36" (+00'51") | 1000 / 9000 |
| 10 | | 05'45" | 1000 / 10000 |
| 11 | | 05'33" | 221 / 10221 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 : 100.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'06" | 00:12'45" |
| 3 | 06'03" | 00:18'48" |
| 4 | 06'07" | 00:24'55" |
| 5 | 06'52" | 00:31'47" |
| 6 | 06'05" | 00:37'52" |
| 7 | 06'05" | 00:43'57" |
| 8 | 06'03" | 00:50'00" |
| 9 | 06'37" | 00:56'37" |
| 10 | 05'45" | 01:02'22" |
| 10.2 | 05'34" | 01:03'36" |
展開計圈分析
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