13.0 km | 01:28:39 | 06:49/km日期: 2022-05-07 11:12 - 總爬升: 115 m - 平均心率: 149 - 卡路里: 666 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 60% - PM2.5: 良好(3)
Pace: 06'27" / 06'28" / 06'25" / 07'44" / 07'29" / 10'45" / 11'20" / 05'40" / 08'31" / 11'58" / 08'47" / 10'58" / 09'28" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'47") | 1000 / 1000 |
| 2 | | 06'28" (+00'49") | 1000 / 2000 |
| 3 | | 06'24" (+00'45") | 1000 / 3000 |
| 4 | | 06'37" (+00'58") | 1000 / 4000 |
| 5 | | 06'19" (+00'40") | 1000 / 5000 |
| 6 | | 07'44" (+02'05") | 1000 / 6000 |
| 7 | | 09'47" (+04'08") | 1000 / 7000 |
| 8 | | 05'39" | 1000 / 8000 |
| 9 | | 06'12" (+00'33") | 1000 / 9000 |
| 10 | | 06'39" (+01'00") | 1000 / 10000 |
| 11 | | 06'44" (+01'05") | 1000 / 11000 |
| 12 | | 06'48" (+01'09") | 1000 / 12000 |
| 13 | | 06'45" (+01'06") | 1000 / 13000 |
| 14 | | 06'39" (+01'00") | 6 / 13006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 45.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'28" | 00:12'55" |
| 3 | 06'25" | 00:19'20" |
| 4 | 07'44" | 00:27'04" |
| 5 | 07'29" | 00:34'33" |
| 6 | 10'45" | 00:45'18" |
| 7 | 11'20" | 00:56'38" |
| 8 | 05'40" | 01:02'18" |
| 9 | 08'31" | 01:10'49" |
| 10 | 11'58" | 01:22'47" |
| 11 | 08'47" | 01:31'34" |
| 12 | 10'58" | 01:42'32" |
| 13 | 09'28" | 01:52'00" |
| 13.0 | 07'15" | 01:52'03" |
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