10.0 km | 01:01:37 | 06:09/km日期: 2022-05-07 07:45 - 平均心率: 140 - 卡路里: 730 Cal - 平均步頻: 154 - 溫度: 21°C - 濕度: 93% - PM2.5: 良好(3)
Pace: 06'35" / 06'18" / 05'28" / 15'28" / 15'31" / 10'21" / 13'13" / 05'57" / 05'44" / 06'48" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'11") | 1000 / 1000 |
| 2 | | 06'18" (+00'51") | 1000 / 2000 |
| 3 | | 05'27" | 1000 / 3000 |
| 4 | | 05'52" (+00'25") | 1000 / 4000 |
| 5 | | 05'42" (+00'15") | 1000 / 5000 |
| 6 | | 06'08" (+00'41") | 1000 / 6000 |
| 7 | | 06'57" (+01'30") | 1000 / 7000 |
| 8 | | 05'56" (+00'29") | 1000 / 8000 |
| 9 | | 05'44" (+00'17") | 1000 / 9000 |
| 10 | | 06'48" (+01'21") | 1000 / 10000 |
| 11 | | 11'09" (+05'42") | 3 / 10003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
5月累積里程 : 131.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'18" | 00:12'53" |
| 3 | 05'28" | 00:18'21" |
| 4 | 15'28" | 00:33'49" |
| 5 | 15'31" | 00:49'20" |
| 6 | 10'21" | 00:59'41" |
| 7 | 13'13" | 01:12'54" |
| 8 | 05'57" | 01:18'51" |
| 9 | 05'44" | 01:24'35" |
| 10 | 06'48" | 01:31'23" |
| 10.0 | 10'41" | 01:31'25" |
留言 
展開計圈分析
