11.7 km | 01:32:24 | 07:54/km日期: 2022-05-07 05:58 - 總爬升: 234 m - 卡路里: 805 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 91% - PM2.5: 良好(21)
Pace: 07'16" / 06'26" / 06'18" / 05'47" / 06'26" / 09'55" / 09'37" / 08'58" / 08'27" / 11'21" / 07'59" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+01'30") | 1000 / 1000 |
| 2 | | 06'26" (+00'40") | 1000 / 2000 |
| 3 | | 06'17" (+00'31") | 1000 / 3000 |
| 4 | | 05'46" | 1000 / 4000 |
| 5 | | 06'25" (+00'39") | 1000 / 5000 |
| 6 | | 09'55" (+04'09") | 1000 / 6000 |
| 7 | | 09'36" (+03'50") | 1000 / 7000 |
| 8 | | 08'57" (+03'11") | 1000 / 8000 |
| 9 | | 08'27" (+02'41") | 1000 / 9000 |
| 10 | | 11'20" (+05'34") | 1000 / 10000 |
| 11 | | 07'58" (+02'12") | 1000 / 11000 |
| 12 | | 05'37" | 694 / 11694 |
5月累積里程 : 80.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 06'26" | 00:13'42" |
| 3 | 06'18" | 00:20'00" |
| 4 | 05'47" | 00:25'47" |
| 5 | 06'26" | 00:32'13" |
| 6 | 09'55" | 00:42'08" |
| 7 | 09'37" | 00:51'45" |
| 8 | 08'58" | 01:00'43" |
| 9 | 08'27" | 01:09'10" |
| 10 | 11'21" | 01:20'31" |
| 11 | 07'59" | 01:28'30" |
| 11.7 | 05'36" | 01:32'24" |
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