9.6 km | 00:55:03 | 05:45/km日期: 2022-05-07 07:33 - 平均心率: 150 - 卡路里: 708 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 93% - PM2.5: 良好(9)
Pace: 04'51" / 05'03" / 04'59" / 05'00" / 12'00" / 06'57" / 06'58" / 06'49" / 31'51" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" | 1000 / 1000 |
| 2 | | 05'02" (+00'11") | 1000 / 2000 |
| 3 | | 04'58" (+00'07") | 1000 / 3000 |
| 4 | | 04'59" (+00'08") | 1000 / 4000 |
| 5 | | 06'05" (+01'14") | 1000 / 5000 |
| 6 | | 06'56" (+02'05") | 1000 / 6000 |
| 7 | | 06'58" (+02'07") | 1000 / 7000 |
| 8 | | 06'49" (+01'58") | 1000 / 8000 |
| 9 | | 05'29" (+00'38") | 1000 / 9000 |
| 10 | | 05'10" (+00'19") | 550 / 9550 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
66.11 km 
NIKE Zoom Pegasus 36 累積 :
1113.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 05'03" | 00:09'54" |
| 3 | 04'59" | 00:14'53" |
| 4 | 05'00" | 00:19'53" |
| 5 | 12'00" | 00:31'53" |
| 6 | 06'57" | 00:38'50" |
| 7 | 06'58" | 00:45'48" |
| 8 | 06'49" | 00:52'37" |
| 9 | 31'51" | 01:24'28" |
| 9.6 | 05'12" | 01:27'20" |
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