8.5 km | 01:32:17 | 10:52/km日期: 2022-05-04 20:26 - 平均心率: 105 - 卡路里: 427 Cal - 平均步頻: 130 - 溫度: 23°C - 濕度: 85% - PM2.5: 良好(3)
Pace: 12'57" / 08'02" / 09'03" / 08'11" / 10'03" / 12'11" / 12'10" / 12'33" / 13'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'58" (+04'57") | 1000 / 1000 |
| 2 | | 08'01" | 1000 / 2000 |
| 3 | | 09'03" (+01'02") | 1000 / 3000 |
| 4 | | 08'11" (+00'10") | 1000 / 4000 |
| 5 | | 10'02" (+02'01") | 1000 / 5000 |
| 6 | | 11'50" (+03'49") | 1000 / 6000 |
| 7 | | 12'31" (+04'30") | 1000 / 7000 |
| 8 | | 12'32" (+04'31") | 1000 / 8000 |
| 9 | | 14'33" (+06'32") | 487 / 8487 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
5月累積里程 : 131.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'57" | 00:12'57" |
| 2 | 08'02" | 00:20'59" |
| 3 | 09'03" | 00:30'02" |
| 4 | 08'11" | 00:38'13" |
| 5 | 10'03" | 00:48'16" |
| 6 | 12'11" | 01:00'27" |
| 7 | 12'10" | 01:12'37" |
| 8 | 12'33" | 01:25'10" |
| 8.5 | 13'58" | 01:31'59" |
展開計圈分析
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