9.2 km | 01:00:14 | 06:30/km日期: 2022-05-05 20:12 - 平均心率: 149 - 卡路里: 795 Cal - 平均步頻: 158 - 溫度: 23°C - 濕度: 85%
Pace: 06'38" / 06'12" / 05'48" / 10'40" / 04'51" / 06'33" / 04'58" / 07'13" / 05'20" / 08'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+01'53") | 1000 / 1000 |
| 2 | | 06'12" (+01'28") | 1000 / 2000 |
| 3 | | 05'47" (+01'03") | 1000 / 3000 |
| 4 | | 05'43" (+00'59") | 238 / 3238 |
| 5 | | 14'01" (+09'17") | 619 / 3858 |
| 6 | | 04'44" | 1000 / 4858 |
| 7 | | 04'56" (+00'12") | 1000 / 5858 |
| 8 | | 23'44" (+19'00") | 86 / 5944 |
| 9 | | 04'55" (+00'11") | 1000 / 6944 |
| 10 | | 05'07" (+00'23") | 1000 / 7944 |
| 11 | | 43'52" (+39'08") | 54 / 7999 |
| 12 | | 05'19" (+00'35") | 1000 / 8999 |
| 13 | | 06'59" (+02'15") | 224 / 9224 |
| 14 | | 21'50" (+17'06") | 16 / 9240 |
| 15 | | 17'41" (+12'57") | 5 / 9246 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 89.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'12" | 00:12'50" |
| 3 | 05'48" | 00:18'38" |
| 4 | 10'40" | 00:29'18" |
| 5 | 04'51" | 00:34'09" |
| 6 | 06'33" | 00:40'42" |
| 7 | 04'58" | 00:45'40" |
| 8 | 07'13" | 00:52'53" |
| 9 | 05'20" | 00:58'13" |
| 9.2 | 08'14" | 01:00'15" |
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